Sean Casey

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I have been involved in athletics since the day I was born. I love to compete and I love challenges. Having a child toward the end of high school took me in a different direction for a few years, but when I was 22 I fell in love with fitness. I decided to learn as much as I could and began personal training and teaching bootcamp style classes. I started working at Legacy Fit™ in September 2015 and it has been a life changing and life saving experience.
Working along side some of the best trainers in the industry at an amazing facility is helping me to evolve into the personal trainer I have dreamed of being. At Legacy Fit™ there are no gimmicks and no cutting corners. Hard work and dedication, day in and day out, is the only way to reach true success. There is no other place I would rather be.
I am certified on many levels of fitness knowledge and the science of exercise, including certification from The International Sports Sciences Association and National Federation of Personal Trainers. I am a certified Master personal trainer DSW, with specialist status in Senior fitness, strength and conditioning, endurance and resistance, and both general and award winning sports nutrition.