Sean Casey

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I have been involved in athletics since the day I was born. I love to compete and I love challenges. Having a child toward the end of high school took me in a different direction for a few years, but when I was 22 I fell in love with fitness. I decided to learn as much as I could and began personal training and teaching bootcamp style classes. I started working at Legacy Fit in September 2015 and it has been a life changing and life saving experience.
Working along side some of the best trainers in the industry at an amazing facility is helping me to evolve into the personal trainer I have dreamed of being. At Legacy Fit there are no gimmicks and no cutting corners. Hard work and dedication, day in and day out, is the only way to reach true success. There is no other place I would rather be.
I am certified on many levels of fitness knowledge and the science of exercise, including certification from The International Sports Sciences Association and National Federation of Personal Trainers. I am a certified Master personal trainer DSW, with specialist status in Senior fitness, strength and conditioning, endurance and resistance, and both general and award winning sports nutrition.